Eyezo uses the scientifically-proven 20-20-20 rule to protect your eyesight. Smart reminders that appear over any app, beautiful themes, and intelligent tracking — all in one app.
The 20-20-20 rule is recommended by ophthalmologists worldwide. Eyezo automates it so you never have to think about it.
Eyezo quietly tracks your screen time in the background. No battery drain. No interruptions. Just invisible protection working for you.
After 20 minutes of screen time, a gentle overlay appears on top of whatever app you're using. Choose from full screen, notification, or smart mode.
Look at something 20 feet away for 20 seconds. That's it. A small habit that prevents digital eye strain, headaches, and long-term damage.
Native overlay appears on top of any app — YouTube, WhatsApp, Instagram. You can't miss it, and it works even without opening Eyezo.
Full Screen overlay, Notification only, or Smart mode — notification first, then overlay after 30 seconds if you don't respond.
Track exactly how much time you spend on each app. Weekly charts, compliance scores, and a 15-day history with tappable daily breakdowns.
Set different break modes for different apps. Full screen for YouTube, notifications for WhatsApp. Schedule break pauses by time of day.
30-second tap test to check your blink rate. Are you blinking enough? Normal is 15-20 per minute. Most screen users drop to 5-7.
Automatically pauses reminders during calendar events. No interruptions during meetings, classes, or focus time.
Fun facts, statistics, and motivation after each break. Customizable duration, dismiss mode, and categories. All managed from the admin panel.
Protect your whole family's eyes. Share premium features across multiple devices. Monitor compliance and encourage healthy habits together.
Uses Android's native AlarmManager — no background polling, no foreground service, no persistent notification. Your battery stays healthy too.
Digital eye strain affects over 60% of screen users. The 20-20-20 rule is the simplest proven defense.
The 20-20-20 rule is one of the most effective ways to reduce digital eye strain symptoms including dry eyes, headaches, and blurred vision.
American Academy of Ophthalmology
People blink about 66% less when staring at screens. Regular 20-second breaks help restore normal blink rates and tear film stability.
Journal of Clinical Ophthalmology
Prolonged near-focus work increases myopia progression in young people. Taking regular distance-viewing breaks can slow this progression.
National Eye Institute
Global screen time has increased 76% since 2020. Digital eye strain is now the most common computer-related health complaint.
World Health Organization
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